Running ath

April 20, 2024

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St.George,UT,United States

Member Since:

Mar 20, 2017

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

•5kPR - 17:04 •8PR - 2:09 •16PR - 4:53

Short-Term Running Goals:

•Run level 3 workouts fully and consistantly •Run like a freaking beast during the summer •Wreck •@ State XC

Long-Term Running Goals:

Run Marathons and run throughout my life consistently

Personal:

Pokemon Master, and running is cool too.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jul 13, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

AM - 50mins with 20mins of tempo

Felt kinda bad today buy I pushed fit her than last time so progress is progress. Fell off from the boys at the beginning of the 3rd lap and fell off the pace too. But I'm gonna visualize and prepare for next time when I'm gonna kill it on the dirt mile

PM - Weights and 20mins

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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