•Run level 3 workouts fully and consistantly
•Run like a freaking beast during the summer
•Wreck
•@ State XC
Long-Term Running Goals:
Run Marathons and run throughout my life consistently
Personal:
Pokemon Master, and running is cool too.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Mon, May 22, 2017
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
AM - 30mins
Holy cow I'm really fat, plus our pace was insanely fast for our very first day of running. I think our 3rd miles was like 6:40 and we averaged under 7. So it was pretty hard but it felt good to run hard, even though I almost died.